Cavities, also known as dental caries, are a common dental issue affecting people of all ages. Dr. Neha Shabnam, the premier dentist in Dumdum, Kolkata, provides expert insights into the causes, symptoms, and prevention of cavities.
What are Cavities?
Cavities are permanently damaged areas in the hard surface of your teeth that develop into tiny openings or holes. They are primarily caused by tooth decay, which results from a combination of factors including bacteria in the mouth, frequent snacking, sugary drinks, and poor oral hygiene.
Causes and Risk Factors
Dr. Shabnam explains that cavities form when plaque, a sticky film of bacteria, constantly forms on your teeth. The bacteria in plaque produce acids that erode the tooth enamel. Over time, these acids can create cavities. Key risk factors include:
- Poor Oral Hygiene: Infrequent brushing and flossing.
- Frequent Snacking and Sipping: Consuming sugary or acidic foods and drinks regularly.
- Dry Mouth: Reduced saliva flow, which helps wash away food and neutralize acids.
- Dietary Choices: High-sugar diet, especially sticky foods that cling to teeth.
Symptoms
Cavities may not cause noticeable symptoms initially, but as they progress, you may experience:
- Toothache or spontaneous pain
- Sensitivity to sweet, hot, or cold foods and drinks
- Visible holes or pits in your teeth
- Brown, black, or white staining on the surface of a tooth
Prevention
Preventing cavities involves maintaining good oral hygiene and making healthy lifestyle choices. Dr. Shabnam recommends:
- Regular Brushing and Flossing: Brush twice daily with fluoride toothpaste and floss daily.
- Healthy Diet: Limit sugary snacks and drinks, and choose tooth-friendly foods.
- Regular Dental Check-ups: Visit your dentist for routine cleanings and exams to catch problems early.
- Fluoride Treatments: Use fluoride mouth rinses and receive professional fluoride treatments if recommended by your dentist.
Conclusion
Cavities are a preventable and treatable condition with the right care and attention. Dr. Neha Shabnam, the premier dentist in Dumdum, Kolkata, offers expert care and guidance to help you maintain a healthy, cavity-free smile. Schedule a consultation with Dr. Shabnam for comprehensive dental care and personalized advice.